Are you experiencing the ups and downs of menopause? You're not alone. Every woman goes through this natural transition, but that doesn't mean you have to suffer through the symptoms. If you're looking for a more natural and holistic approach to managing menopause, cannabis might be the answer you've been searching for.

Menopause is defined as the point when a woman has not had a menstrual period for 12 consecutive months. It typically occurs between the ages of 45 and 55, but every woman's journey is unique.

MENOPAUSE

Symptoms of Menopause

Brain fog / Hot flashes / Night sweats / Mood changes / Vaginal dryness / Sleep disturbances / Weight gain

Stages of Menopause1. **Perimenopause**

This is the transition phase leading up to menopause.
It can start as early as your mid-30s and last anywhere from a few months to several years.
**Menopause**: This is the point when your ovaries stop releasing eggs, and you have not had a menstrual period for 12 consecutive months. The average age for menopause is 51 in the United States.
**Postmenopause**: This refers to the years following menopause. Symptoms may ease for many women, but some continue to experience them for a decade or more.

How Cannabis Can Help

Cannabis has a rich and complex relationship with estrogen. When estrogen levels change, the endocannabinoid system (ECS) also changes. That's where cannabis comes in – it can support the ECS and help manage symptoms regulated by this system.

At OUI, we recommend two cannabinoids that show promise in supporting women on the menopause journey: CBG and THCV.

CBG: The Mother of All Cannabinoids

CBG, or cannabigerol, is known as the mother of all cannabinoids because all other cannabinoids come from her. She's currently being researched for her potential as a:

Skin rejuvenator / Therapeutic for Parkinson's disease / Queen of all anti-inflammatories

THCV: The Goddess of All Cannabinoids

THCV, or tetrahydrocannabivarin, is a rare cannabinoid (less than 1%) with magical properties. At low doses, she is a:

Super focuser / Inflammation warrior / Neuroprotectant / ffective at balancing glycemic metabolism

Mocktails and California Sober

Many women are discovering that with menopause comes a lower tolerance for alcohol, or that once easy wine hurts all the next day! These women have turned to Cannatails for their nightly ritual.

There you have it – your guide to navigating menopause with the help of cannabis and cannatails. Remember, every woman's journey is unique, so listen to your body and as always start low and slow before starting any new regimen.
And stay tuned – OUI is staying on top of the latest research and will update this guide regularly with information you can trust and share with your doctors and friends.